Healthy Diet

What COVID-19 Patients Should Eat and Avoid for Fast Recovery
Are You Eating Too Much Protein?
Too much protein may not be as great as it seems. Too much protein may not be as great as it seems. Protein is one of the three macronutrients that you need to have daily in order to survive, alongside fat and carbohydrates, but there really is such a thing as too much protein. -
Diet: The Solution to Scalp Problems
A diet is one great factor to consider if you are having a problem with your scalp. Dandruff problem cannot always be solved using anti-dandruff shampoo. Hence, check your diet and discover the natural way on how to solve your itchy-flakey problem. -
What Is the Pescatarian Diet? Here's What You Need to Know
Here are some facts you should know about the pescatarian diet. (Photo: Pixabay) There are numerous types of diest in the world that remain unknown to many. -
10 Foods That Are Rich In Beneficial Minerals
Include these ten healthy and rich in minerals foods in your meal plan today! (Photo: PeakPx) Minerals are vital to your health. It is an element present in most foods, and our bodies need it to maintain proper health and growth. -
6 Amazing Benefits of Chia Seeds That You May Not Know
Chia seeds are one of the healthiest foods in the world and can give you more health benefits than you think. 8 Super Food That Reduce Elevated Blood Pressure
While we avoid many food items, there are many items that can lower pressure levels as well. Blood pressure can be a serious problem to many people today. Can You Really Lose Weight By Following the Teatox?
Few years ago drinking tea has evolved into a diet trend which then resulted to a prolific business venture for many. Many tea detox or "teatox" companies offers a diet program consists of drinking their own brand if tea which guarantees weight loss in as fast as 14 days Joule Bracelet Encourages Coffee Drinkers To Wear Caffeine
How many times you spend money on caffeine fix? Now that the magical bracelet is here, you can give up that brew and avoid coffee-crash mornings. Sam Smith Oscar Speech, Diet Get Social Media Buzz: Original Song Winner Vows to Never Eat Like A Horse
Oscar night wasn't the only thing that the media buzzed about. Award-winning British singer, Sam Smith, made a huge transformation of his look. Oprah Winfrey Life Hacks: Host's 'Eat Bread, Lose Weight' Tweet Earns $3 Million an Hour
Only if you are Oprah Winfrey that a single tweet could possibly earn you $3 million in just one hour. Are Eggs Back to Being Healthy Again? It Depends Who You Ask
Probably no other food item had such a traumatic experience as the egg. And it’s not about the “which came first egg or chicken” trick question either. For the past decades, the egg was either hailed as the healthiest of foods available due to its nutrients or as being a demon coming from the deepest part of nutritional hell due to its cholesterol content. Eat More, Lose More: How to Get Slim Tastefully!
Dieting doesn't have to be plain and boring. In fact, these tasty meals are essential ingredients that add flavor to your meals. Healthier Diet May Reduce Risk of Diabetes & Heart Disease in Teens
Presently, the US teenagers are running the risk of a couple of health factors such as high cholesterol level and belly fat among other issues. However, the conditions are improving now, and according to researchers, healthier diet might be the cause. Live Longer With Spicy Foods
A little chilli never hurt anyone, now studies have shown that a little, or even a lot of chilli can help you live longer. Forget the burn on your tongue, it barely even counts when you realize it may it significantly increase your lifespan.
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