Healthy foods & Diet
5 Alarming Signs That You're Eating Too Much Terrible Food

5 Alarming Signs That You're Eating Too Much Terrible Food

Watch out for these signs that could mean you are eating too many terrible food.

Diet Trends That Are Good for the Heart

Diet Trends That Are Good for the Heart

Here are the diet trends you can follow if you have a heart issue.

Hormonal Imbalance Problem? Here are 10 Foods to Help You!

Hormonal Imbalance Problem? Here Are 10 Foods to Help You Fight It

Hormonal imbalance may cause your mood and emotions to change. Try these healthy foods to make sure you have a healthy diet and well-balanced hormones.

Breast Cancer Diet: Foods to Eat and Foods to Avoid

Breast Cancer Diet: Foods to Eat and to Avoid

Having a good diet can help you prevent or recover from breast cancer. Here are the foods you must add to your daily diet and those you should avoid.

Diet Can Affect Scalp: Here's How to Solve Dandruff Problem

Diet: The Solution to Scalp Problems

A diet is one great factor to consider if you are having a problem with your scalp. Dandruff problem cannot always be solved using anti-dandruff shampoo. Hence, check your diet and discover the natural way on how to solve your itchy-flakey problem.

Cappuccino Culture Threatens Traditional British Breakfast

These 6 Foods May Help You Persevere In Your Diet

These 6 food can help address hunger pangs, one of the main reasons why many dieters fail.

Children Eating

Philly Students Learn To Cook: Kids Choose Healthy Food Vs Fast Food

It's always a struggle for the American diet to choose "healthy food" especially when fast food from can serve you so fast!

High Tea

Can You Really Lose Weight By Following the Teatox?

Few years ago drinking tea has evolved into a diet trend which then resulted to a prolific business venture for many. Many tea detox or "teatox" companies offers a diet program consists of drinking their own brand if tea which guarantees weight loss in as fast as 14 days


How to Take Good Care of Your Heart

The human heart is the most important organ in the body. The moment is stops from beating, you also stop existing. That is why it is very important to take care of our hearts, well literally and figuratively.

Child buys cucumbers

Does Health And Wealth Go Together

Wealthy kids grow up to like more healthy food which they have acquired and eventually enjoyed.

Roast Beef

What Ingredient You Serve Best With Beef?

Your imagination is the limit; but when it comes to beef, there are classic ingredients that becomes a tradition and creates ever-delicious meals in the kitchen.

fruit stand

Lower-Priced Fruits and Vegetables and Higher-Priced Sodas, Can the Combination Beat Obesity?

After decades of preaching good nutrition with no result, is pricing structure the way to beat the obesity problem?

2016 ESSENCE Black Women In Hollywood Awards Luncheon - Inside

Oprah Winfrey Life Hacks: Host's 'Eat Bread, Lose Weight' Tweet Earns $3 Million an Hour

Only if you are Oprah Winfrey that a single tweet could possibly earn you $3 million in just one hour.

doctor and patient

Cholesterol Problems? Here is What you Need to Know

Cholesterol is a dreaded word these days. Yet most people only have a vague idea on what cholesterol actually is. Probably, a number out there are still unaware that there are two sides to cholesterol: the bad (LDL) and the good (HDL). Learn how to increase your good cholesterol while lowering your bad cholesterol at the same time.

Fried Egg

Are Eggs Back to Being Healthy Again? It Depends Who You Ask

Probably no other food item had such a traumatic experience as the egg. And it’s not about the “which came first egg or chicken” trick question either. For the past decades, the egg was either hailed as the healthiest of foods available due to its nutrients or as being a demon coming from the deepest part of nutritional hell due to its cholesterol content.

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