Tag: diet
''Effective Diet Tips': Healthy Food Differ For Each Individual
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'Chinese Tea and How Healthy It Is for the Body
Drinking tea can not only soothe one’s soul and wake a person’s senses up but it is also good for the body. -
'3 Healthy Snacks That Are Giving You Extra Pounds, Find out What to Splurge on Instead
Experts discovered that some healthy snacks are actually high in calories and are giving one extra pounds. This list reveals three healthy but fattening snacks and the corresponding substitute treats to eat instead. -
'Low Sugar Diet Will Surprisingly Make You Love Your Sweets Even More the Next Time You Eat Them
In a new study, people on a low-sugar diet found sugary foods much sweeter than they had when they were on a high-sugar diet. -
'Low Carb, Low-Fat and Low-Fat Diet: Study Suggests Which One Is the Most Effective in Losing Weight
Low-Carb Diet Vs. Low-Fat Diet Vs. Low-Fat Diet: Study Suggest Which One Is The Most Effective In Losing Weight -
'Reasons Why People Should Drink Milk!
There are a lot of health benefits one can get from drinking milk alone. -
'Having Ice Cream in Your Diet May Be a Healthier Choice
Including ice cream in your diet may make you feel better as compared to eating low-sugar food. -
'Researchers said Chewing Food Properly is Important in Weight Management
Are eating behaviors such as the manner of chewing or swallowing quickly really linked to weight gain and obesity? Does the old saying of chewing food 32 times help in losing weight? -
'3 Foods You Can Eat Without Ruining Your Diet
The foods in this list would satisfy your cravings and if eaten in moderation, would not make one feel guilty eating. -
'Being Thin Doesn't Mean Healthy: Learn to Love Your Body No Matter the Size
A movement encourages everyone to make peace with our bodies. Health at Any Size is the organization that urges people to follow through on the campaign to love and make peace with their body. -
''Vegan Facts': Things You Need To Know Before Going Vegan
going full vegan does require a ton of research. -
'Diet: Fiber On the Go
A healthy diet needs to have a lot of nutrients which dieters are very careful about, but one of the major needs is the fiber. -
'The Key to Have Good Bone Health Is to Have Enough Vitamin D and Calcium, Diet and Exercise
bBones are building up until the age of 30. During these years it is very important to have an adequate amount of calcium and vitamin D in order to help increase the peak bone mass. -
'Celebrities Choice of Healthy Food Influences Fans, Other People
While celebrities have all the money in the world to get them any type of food they want, many are still going the healthy route and choosing food that is good for their body. -
'Southern Food Is Bad for Your Heart
A lot of People find fried chicken and gravy delicious, but as it is part of a Southern-style diet ,it's also dangerous for the person's heart. University of Alabama researchers said that in a span of at least 5.8 years, it can boost the heart attack risk of a person.
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