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5 Worst Diet Myths You Need Not to Believe, and Debunked by Dietitians

Dietitians Debunk 5 Worst Diet Myths That Are Ruining Your Health

Erase these diet myths from your memory to start a healthier lifestyle (Photo : Spencer Platt) Bread is displayed for sale at a Manhattan market on August 6, 2010 in New York City.

By Josh Summers

5 Dinner Mistakes That Will Lead to Weight Gain

Skip these dinner mistakes to avoid weight gain (Photo : Morris MacMatzen) A family enjoys the main dish of a four-course dinner in their recreational vehicle (RV) in the parking lot of the Kochschule Neumuenster cooking school during the second wave of the coronavirus pandemic on November 28, 2020 in Neumuenster, Germany.
Eating Peanut Butter Every Day: Alarming Side Effects to Your Body

SIde effects can come out when you eat peanut butter. Here are the bad ones. Peanut butter is one of the spreads that may always be present in your pantry and available for consumption whether you enjoy it with bread or eat it alone.
5 Foods You Should Eat Every Day for a Longer Life Span

Have these foods you should eat every day ready to promote better health In living the daily lives, different activities and responsibilities are done by exhausting and stressful people.
Low-Fat Vegan Diet Offers Better Weight Loss Benefits Than Keto Diet

Study finds that low-fat vegan diet is better for weight loss than Keto diet (Photo : Matt Winkelmeyer) Food on display at the launch of Farmacy Kitchen Cookbook hosted by Vegan/Plant-based Author Camilla Fayed, Elizabeth Saltzman, and Jamie Mizrahi on July 12, 2018 at Schoos in Los Angeles, California.
Trader Joe's to Give Incentives to Employees for COVID-19 Vaccine, Hy Vee Launches Rapid Testing

Trader Joe's employees to receive incentives and upon getting the vaccine and Hy Vee will offer COVID rapid testing as a response to the COVID-19 pandemic
Can Drinking Dark Roast Coffee Help You Lose Weight?

Here's more reason to love drinking dark roast coffee! Just as you thought you had tried everything and anything to shed off the excess weight, there is one more surprising option that comes.
Half Cup of Fried Foods Per Week Can Heighten Your Risk of Heart Disease

Did you know that half a cup of fried foods can cause heart disease? (Photo : Jana Birchum) Students line up to receive food during lunch in the cafeteria at Bowie High School March 11, 2004 in Austin, Texas.
This New Coffee With 1 Billion Live Probiotics Comes With Many Health Benefits

This twist by NYU researcher alongside its health benefits will make you want this New Coffee. (Photo : Ker Robertson) A general view of a cup of coffee inside a Marks & Spencer cafe as they reopen for takeaways on May 14, 2020 in Kingston upon Thames, England.
The Truth About Raw Food Diet: Is This Good For Your Body?

Trying out a raw food diet? Here's what you should know. (Photo : Thomas Lohnes) Volunteers sort fruit, vegetables and bread before the opening of a Tafel food bank during the coronavirus pandemic on November 30, 2020 in Schweinfurt, Germany.
Coronavirus Found in Ice Cream from China, Thousands of Tubs Already Sold

Ice cream tests positive for COVID-19 in Northern China. (Photo : Alex Pantling) A man sells ice-cream in Hackney Wick on May 31, 2020 in London, England.
Here's What Will Happen to Your Body When You Eat Chocolate Everyday

Eating chocolate may benefit your body in these ways. (Photo : Christopher Furlong) A reduced price deal is seen advertising chocolate confectionery in a shop on July 27, 2020 in Birmingham, United Kingdom.
Watch Out! These Food Delicacies Can Be Dangerous When Not Properly Prepared

Make sure that these dangerous foods are properly prepared before eating them Traveling around the world and discovering different cultures may be therapeutic and fulfilling after everything in 2020.
Alcohol, Soda, Coffee: Unhealthy Drinking Habits That May Shorten Your Life

Give up these drinking habits for a healthier life (Photo : Justin Sullivan) A Russian River Brewing Company customer takes a sip of the newly released Pliny the Younger triple IPA beer on February 7, 2014 in Santa Rosa, California.
This Common Breakfast Mistake is Causing You to Gain Weight Fast

Skipping breakfast may contribute to weight gain according to a study (Photo : Justin Sullivan) Boxes of Quaker oatmeal, made by PepsiCo, are displayed at a convenience store on July 09, 2019 in San Francisco, California.