Tag: Health
'The Color and Shape of Your Food Can Make You Lose Weight, Find Out How
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'Change Healthy Snacks that are Secretly Making People Fat
There are foods that belong to the "healthy snacks" category like cereal bars and bran-flakes that are actually full of sugar. They provide a temporary boost of energy but eventually eating one will make you gain weight. -
'Daily Steps to Follow In Order to Ease Arthritis Pain
These simple steps help realize the long-term goal of treating arthritis. He then detailed some ways to ease the pain cause by arthritis. -
'Bipolar Disorder and Marijuana
Can marijuana be used for bipolar disorder treatment? -
'How a Spoonful of Sugar Before Physical Activities Makes a Difference
A new research suggested that adding a tablespoon of sugar into a bottle of water before any big physical event could help make a difference between success and failure. -
'Cascara: The Tea in the World of Coffee
Who would have thought that there's a tea in the coffee world? -
'Cutting Sugar Levels in Packaged Food: Is it Possible?
Sugar reduction in packaged food has been called for by health authorities worldwide. Reducing salt in most packaged goods have been successful, but will the same approach apply to sugar? -
'Diet Not Working? You May Have a Ton of Excuses
How many people actually follow through this resolution all throughout the coming year? What are the most common reasons why they fall off the wagon just within the first few weeks of the New Year? -
'Make Good Food Choices to Keep the Body Fit and Healthy
Every diet is different and the result and effect is also different per person. Therefore, what your body needs may not be known by following some fad diets that are being advertised. The body needs change every few years. -
'Experts Reveal These Foods are Good for the Brain
Listed here are some foods that studies have proven to be good for our brain. Whether you're interested in them to boost your memory or simply want to stay healthy, make sure that you incorporate these in your diet. -
'Halotherapy: Inhaling Salt Help with Respiratory Diseases
There is a new and natural way to combat respiratory ailments. This treatment uses salt as the key ingredient. -
''Effective Diet Tips': Healthy Food Differ For Each Individual
Having an effective diet actually differs from each person's metabolism. -
'Fruits That Are Low in Sugar To Improve Your Health
As stated by Bonnie Taub-Dix, a registered dietitian and author of Read It Before You Eat It, "Fruit provides a lot of things people need. Fruits provides vitamins, minerals, and antioxidants. It also hydrates individuals and provides with fiber, which fills people up." -
'Stay Full with the Right Plant-Based Diet
Some people has misunderstood the weight of plant based food to our body. Being healthy doesn't mean you won't eat any meat at all. If possible, you eat more plants than meat to keep a balanced diet. -
'A Healthy Heart Means Eating the Right Food, Heart-Friendly Snacks at the Office - Popcorn is One of Them
Average Americans eat almost the same amount of food as they did in the early 70s. The amount of calories consumed between-meals has increased to about 580 calories per day. For workers, make sure to pack and bring heart-healthy foods to make sure you're on the right track.
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