If you have trouble sleeping at night, then your gut microbiome may be to blame. Your gut microbiome can be defined as all the bacteria, viruses, protozoa, and fungi in your gastrointestinal tract, along with all the genetic material that is present.
If you are about to embark on a road trip around Tasmania, you are in for a treat. Not just in terms of the scenery that will provide a spectacular backdrop to your drive, but the wonderful array of food that's on offer.
Everyone wants to sleep well at night, but it seems that so few of us actually understand the correlation between what we eat and how we sleep. While we understand that getting a great night of sleep on a regular basis is essential for good health, it is another thing entirely to understand how we can actually get to that point.
In the medical world, DNA tests have been around for a long time, are mainly used to show the genetic relations between different people or to reveal the risk of certain diseases. However, these tests have crossed the line from the medical world to the commercial world and are now available for any individual who wishes to get to know more details about their ancestral heritage.
It seems a given that anyone visiting the beautiful city and region of Lucerne, Switzerland, will be asked more than once if you have visited Bürgenstock, the vast eagle's nest resort at the top of a 1, 115 meter mountain of the same name in the Uri Alps, reached by a funicular after a breathtakingly beautiful boat ride from the Lucerne Europaplatz docks.
Puerto Rico has some of the Caribbean's most fabulous resorts. While the island suffered significant damage during Hurricane Maria, properties spent many millions of dollars to make their resorts even better than before.
Visiting Key West is a bucket list destination for many travelers, but planning a vacation to any tropical locale can often come with a hefty price tag. It doesn't have to. The most expensive month to travel to America's southernmost point is March, while September is the most affordable time of year.
Berlin is full of ancient history and possibly the darkest modern history, so that the choice you have when embarking on a day in the city is: Which epoch would you most like to visit? There are innumerable choices, and hilarious ones to boot. No pool at the hotel?
I've never been convinced there is a "fifth taste" called umami, or at least it's never been convincingly explained to me.
Hotel San Francisco, a trendy bar in the Financial District named in reference to the Eagles song Hotel California, has officially opened its new downstairs extension, Downunder.
10 Things You Must Know About Starbucks
British chefs cook up food waste solutions
Presbyterian's Food Pharmacy promotes healthy diet
Everyone's favorite dish is the new 'menu' in Nike's skate boarding sneaker line, SB Dunk High.
Gordon Ramsay approves the $777 Burger in Las Vegas describing it as disgustingly expensive yet bloody delicious